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Join us for a free live Q & A with Molly Bradley Schiffer, LCPC, author of The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain. This mental health webinar will review the book’s evidence-based strategies for overcoming body and mind-based obsessions, which are common in those with anxiety and obsessive-compulsive disorder (OCD).
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10/15/2025
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When:
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Wednesday, October 15, 2025
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Where:
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https://tinyurl.com/4u4hdp6p
United States
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« Go to Upcoming Event List
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The goal of this workbook is to provide practical tools to help you break free from debilitating worries and improve your quality of life. You will learn about:• Differentiating between body-based obsessions and other disorders.
• Managing intrusive thoughts about your physical and mental health.
• Reducing rumination and the need to constantly check your body's functions.
• Applying proven-effective skills to overcome obsessions and find peace.
• Taking back your life from debilitating fears and worries.
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