I am a licensed psychologist who provides a variety of services for adolescents and adults of all ages, as well as couples and families. I provide individual counseling, sports psychology and performance enhancement services, and consultation with businesses and organizations. I work with adolescents and adults of all ages presenting with a broad range of concerns including anxiety, depression, grief, stress management and procrastination issues, and relationship difficulties. I specialize in working with athletes and those facing performance enhancement problems (i.e. athletes, musicians, doctors, artists, etc). While I have an integrative therapy approach, I work from a Cognitive Behavioral and Acceptance and Commitment Therapy (ACT) framework. I also incorporate Mindfulness into my work. This allows me to focus on helping my clients learn how to manage their difficulties better so they can live their life in line with what is important to them and their values.