Stephen Holland

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My Engagement Last updated: 2/25/2025 Stephen Holland, Capital Institute for Cognitive Behavioral Therapy Professional w/Additional Office Address Professional Information Capital Institute for Cognitive Behavioral Therapy Director 1729 21st St NW Washington District of Columbia 20009-1101  United States  [ Map ] (202) 234-0903 (Phone) Profession:   Psychologist Degree:   PSYD Are You In Private Practice?:   Yes Professional Website :   http://cognitivetherapydc.com Languages Spoken:   English Please list me/my practice on ADAA’s Find Your Therapist Directory:   Yes Professional Focus:   Psychologist Practice Profile:   Dr. Stephen Holland is Director of the Capital Institute for Cognitive Behavioral Therapy, one of the leading providers of empirically supported cognitive-behavioral treatments for anxiety and depression in the Washington area. He is co-author of Treatment Plans for Depression and Anxiety Disorders, a widely used text for professional and was named one of the top therapists in DC by Washingtonian Magazine. Dr. Holland and the clinical staff of CICT aim to use research-proven treatments to meet the individual needs of our patients. We work with a variety of problems, including depression, bipolar disorder, anxiety, panic, obsessive-compulsive disorder, post-traumatic stress disorder, social anxiety, eating disorders, habit control problems, and anger management. We also provide treatment for relationship, work, and personality issues. When working with complex problems we supplement cognitive-behavioral interventions with techniques from other schools of therapy. Population Focus:   Adolescents/Teens, Adults, Children, Couples, Families, LGBTQI, Seniors Treatment Methods / Focus:   Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Therapy, Intensive Exposure Therapy Protocols, Mindfulness Disorders Focus:   Agoraphobia, Anxiety, Attention-Deficit/Hyperactivity Disorder, Bipolar Disorder, Body Dysmorphic Disorder, Body Focused Repetitive Behaviors, Depression, Eating Disorders, Generalized Anxiety Disorder (GAD), Hoarding, Misophonia, Obsessive Compulsive Disorder (OCD), Panic Attacks/Panic Disorder, Posttraumatic Stress Disorder (PTSD), Social Anxiety Disorder, Trauma, Trichotillomania Would you like to be listed as telehealth provider? :   Yes Payment Options:   Accepts Credit Cards Pronoun:   he/him/his Additional Information