I am a licensed clinical social worker practicing in West Chester since 2002. In addition to my private practice experience, I also draw on 18 years of knowledge and experience as a clinical faculty member in the department of psychiatry at the University of Pennsylvania. I specialize in Cognitive Behavior Therapy for the full range of anxiety disorders and stress related conditions. I have earned the distinction of Beck Institute CBT Certified Clinician. I carefully tailor counseling sessions to meet the needs of each person or couple drawing on current research and trends in the field including: positive psychology, motivational interviewing, compassion focused therapy, mindfulness training, and health & wellness coaching. I help individuals and couples move along the change continuum to meet personal, relationship, and work life goals. I am a Certified Integrative Health Coach trained at Duke Integrative Medicine. As a National Board Certified Health and Wellness Coach, I help clients meet health goals that have eluded them for years working with strategies and tools based in the science of change.