Your life is busy, and you need a clear path to more contentment and happiness. Nix Baker Wellness and Therapy provides a modern approach to therapy for high-functioning and driven teens, adults, couples, and their families. We offer an elevated experience tailored for the busy mom who has too many things on her to-do list and feels overwhelmed; the attorney who is working to find time for themselves or anything else in their life; the financial executive floundering to maintain healthy relationships; the physician struggling with their mood and who wears many hats professionally and personally; the honor roll student feeling as if they can't balance their time, or the college student struggling to adjust or manage their intense workload and social obligations on their own.
We help you to identify the things holding you back and make positive moves to create the life you want. Our goal is to help you slow down, understand yourself, and make time for what's important to you. You will find a balance between your priorities, examine unhelpful ways of thinking, find solutions to roadblocks and barriers, and build skills to better cope with your individual stressors and struggles.