If you are suffering from anxiety, panic attacks, or PTSD symptoms, feel free to contact me via a phone call, a text, or an email. I'll respond back within 2 hours, Monday-Friday. My office hours are 9am to 5:30pm. To speak briefly on the phone about your problems, call me at 949-404-3839. I will help you learn to reduce the impact and influence of unwanted thoughts and learn to develop the capacity to feel and make use of your emotional experience. Learn to stop fighting with your feelings and thoughts, and allow them to come and go without a struggle. This frees up energy to live a full, rich, connected life.
I am a Licensed Marriage & Family Therapist, with an MA in Clinical Psychology from Pepperdine University. I have a B.S. in Psychology from the University of Phoenix. I also have a graduate certificate in ACT for Trauma and Mindfulness and ACT for Depression and Anxiety Disorders. I am a member of the Anxiety and Depression Association of America (AADA), American Association for Marriage & Family Therapy (AAMFT), California Association of Marriage and Family Therapists (CAMFT), and Society for Humanistic Psychology.